[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.novaroll.sk\/obavana-kriza-stredneho-veku\/#Article","mainEntityOfPage":"https:\/\/www.novaroll.sk\/obavana-kriza-stredneho-veku\/","headline":"Ob\u00e1van\u00e1 kr\u00edza stredn\u00e9ho veku","name":"Ob\u00e1van\u00e1 kr\u00edza stredn\u00e9ho veku","description":"S\u00a0pojmom kr\u00edza stredn\u00e9ho veku ste sa u\u017e pravdepodobne stretli. Zvykne sa o\u00a0nej hovori\u0165 aj ako o\u00a0druhej puberte a my \u017eeny ju pozn\u00e1me pod n\u00e1zvom menopauza, ktorej pr\u00edznaky a d\u00f4sledky s\u00fa n\u00e1m ove\u013ea jasnej\u0161ie. \u017deny v\u0161ak nie s\u00fa jedin\u00e9, komu sa v star\u0161ej dospelosti v\u00a0tele dej\u00fa zmeny a\u00a0s\u00fa to pr\u00e1ve mu\u017ei, kv\u00f4li ktor\u00fdm si t\u00e1to \u017eivotn\u00e1 […]","datePublished":"2021-10-18","dateModified":"2021-10-18","author":{"@type":"Person","@id":"https:\/\/www.novaroll.sk\/author\/#Person","name":"","url":"https:\/\/www.novaroll.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"novaroll.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.novaroll.sk\/wp-content\/uploads\/st%C5%99edn%C3%AD%20krize.jpg","url":"https:\/\/www.novaroll.sk\/wp-content\/uploads\/st%C5%99edn%C3%AD%20krize.jpg","height":0,"width":0},"url":"https:\/\/www.novaroll.sk\/obavana-kriza-stredneho-veku\/","about":["Vz\u0165ahy"],"wordCount":478,"articleBody":"S\u00a0pojmom kr\u00edza stredn\u00e9ho veku ste sa u\u017e pravdepodobne stretli. Zvykne sa o\u00a0nej hovori\u0165 aj ako o\u00a0druhej puberte a my \u017eeny ju pozn\u00e1me pod n\u00e1zvom menopauza, ktorej pr\u00edznaky a d\u00f4sledky s\u00fa n\u00e1m ove\u013ea jasnej\u0161ie. \u017deny v\u0161ak nie s\u00fa jedin\u00e9, komu sa v star\u0161ej dospelosti v\u00a0tele dej\u00fa zmeny a\u00a0s\u00fa to pr\u00e1ve mu\u017ei, kv\u00f4li ktor\u00fdm si t\u00e1to \u017eivotn\u00e1 etapa z\u00edskala svoj negat\u00edvny podt\u00f3n, preto\u017ee sa \u010dasto sp\u00e1ja s\u00a0neverou, po ktorej aj dlhoro\u010dn\u00e9 man\u017eelstv\u00e1 kon\u010dia v\u00a0tomto obdob\u00ed rozvodom.Vo veku okolo 45 rokov si mu\u017ei za\u010d\u00ednaj\u00fa uvedomova\u0165 svoju ub\u00fadaj\u00facu atraktivitu, pokles v\u00a0produktivite, \u0161edivej\u00face vlasy a\u00a0zmeny sa dotkn\u00fa aj produkcie testoster\u00f3nu. T\u00e1 m\u00f4\u017ee pod\u013ea psychol\u00f3gov sp\u00f4sobi\u0165 pochybnosti o\u00a0sebe, pocity pr\u00e1zdnoty, uvedomenie si \u201ekr\u00e1tenia \u010dasu\u201c, \u010di snahu vyzera\u0165 a\u00a0p\u00f4sobi\u0165 mlad\u0161ie. Pr\u00e1ve preto si mu\u017ei \u010dasto potrebuj\u00fa dok\u00e1za\u0165, \u017ee e\u0161te nepatria do \u201estar\u00e9ho \u017eeleza\u201c a\u00a0chc\u00fa za\u010da\u0165 \u017ei\u0165 naplno, zbiera\u0165 nov\u00e9 z\u00e1\u017eitky a\u00a0vykona\u0165 radik\u00e1lnu zmenu vo svojom \u017eivote. To bohu\u017eia\u013e \u010dasto vy\u00fas\u0165uje do nevery zvy\u010dajne s\u00a0mlad\u0161ou milenkou, \u010d\u00edm sa uis\u0165uj\u00fa o\u00a0svojej atrakt\u00edvnosti. Sna\u017eia sa unikn\u00fa\u0165 rutine svojho \u017eivota a\u00a0partnersk\u00e9ho vz\u0165ahu a\u00a0tento \u00fanik \u010dasto n\u00e1jdu u\u00a0milenky, pri ktorej sa c\u00edtia obdivovan\u00ed a\u00a0chv\u00e1len\u00ed. V\u00e4\u010d\u0161inou nejde len o\u00a0jednor\u00e1zov\u00fa zn\u00e1mos\u0165, no aj napriek tomu sa mu\u017ei \u010dasto so svojou man\u017eelkou nechc\u00fa rozvies\u0165 a\u00a0pokra\u010duj\u00fa v\u00a0oboch vz\u0165ahoch, preto\u017ee si nevedia da\u0165 rady.Tak\u00e1to situ\u00e1cia sp\u00f4sob\u00ed partnerke nemal\u00e9 tr\u00e1penie, a\u00a0preto je najlep\u0161ou prevenciou a\u00a0z\u00e1rove\u0148 aj rie\u0161en\u00edm komunik\u00e1cia. Ak sa u\u00a0mu\u017ea prejav\u00ed nespokojnos\u0165, ak chce sk\u00fa\u0161a\u0165 nov\u00e9 veci alebo potrebuje zmenu, dovo\u013ete mu k\u00fapi\u0165 si motorku, nechajte ho \u00eds\u0165 s\u00a0kamar\u00e1tmi na chatu alebo vyh\u013eadajte man\u017eelsk\u00e9ho poradcu, no ur\u010dite ne\u010dakajte, \u017ee sa situ\u00e1cia ust\u00e1li sama od seba. Rovnako nem\u00e1 zmysel d\u00e1va\u0165 partnerovi podmienky a\u00a0ultim\u00e1ta, preto\u017ee tie sa \u010dasto menia na pr\u00e1zdne s\u013euby a\u00a0situ\u00e1cia sa zmen\u00ed na nekone\u010dn\u00fd pr\u00edbeh. Kr\u00edza stredn\u00e9ho veku nemus\u00ed v\u017edy znamena\u0165, \u017ee v\u00e1m man\u017eel bude nevern\u00fd, no ak sa tak stane pok\u00faste sa vyh\u013eada\u0165 pomoc odborn\u00edka, uisti\u0165 partnera, \u017ee je pre v\u00e1s st\u00e1le atrakt\u00edvny a\u00a0vnies\u0165 do v\u00e1\u0161ho vz\u0165ahu \u010derstv\u00fd v\u00e1nok. Nezab\u00fadajte v\u0161ak na to, \u017ee man\u017eelova nevera nie je va\u0161a chyba, a\u00a0preto ak nenach\u00e1dzate zo situ\u00e1cie v\u00fdchodisko neost\u00e1vajte v\u00a0nej dlh\u0161ie, ne\u017e je potrebn\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ob\u00e1van\u00e1 kr\u00edza stredn\u00e9ho veku","item":"https:\/\/www.novaroll.sk\/obavana-kriza-stredneho-veku\/#breadcrumbitem"}]}]